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The science is in: Exercise isn’t the best way to lose weight

Why working out is great for health, but not for weight loss, explained in five minutes.

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Successful Weight Loss Tips from Cardiology Expert Dennis Kerrigan

Get the doctor’s advice on how to lose weight successfully, and keep it off.

Henry Ford expert, Dr. Dennis Kerrigan, discusses successful tips for weight loss. Beware of products that promise fast results. Try to understand energy balance; you want to try to burn more calories than you take in through food and drink. Increase your physical activity. For more on Dr. Kerrigan, visit https://www.henryford.com/physician-directory/k/kerrigan-dennis

About the Edith and Benson Ford Heart & Vascular Institute

The Edith and Benson Ford Heart & Vascular Institute is one of Henry Ford Health System’s busiest Centers of Excellence, treating more than 114,000 patients each year. It is ranked among the top cardiac centers in the nation by US News & World Report. The program is one of only two in Michigan for advanced heart failure treatment options and one of the few programs in the country offering robotically assisted laparoscopic aortic surgery. For more on the Heart and Vascular Institute, visit https://www.henryford.com/services/heart-and-vascular-institute

About Henry Ford Health System

Henry Ford Health System (HFHS) is a Michigan not-for-profit corporation governed by a 22-member Board of Trustees. Advisory and affiliate boards comprising 129 Trustee volunteer leaders provide vital links to the communities served by the System. HFHS is managed by Chief Executive Officer Nancy M. Schlichting.

HFHS is one of the nation’s leading comprehensive, integrated health systems. It provides health insurance and health care delivery, including acute, specialty, primary and preventive care services backed by excellence in research and education. For more information, visit http://www.henryford.com

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