32 SIGNS YOU IMMEDIATELY NEED MORE MAGNESIUM (AND HOW TO GET IT)

Who would have thought that the lack of only one nutrient can have an enormous impact on the overall health? The American diet has drastically changed over the years, which has resulted in a constant rise in health issues which used to be rarely seen earlier. Deficiencies in certain nutrients have become very common, out…

DO YOU HAVE A LUMP ON YOUR NECK, BACK, OR BEHIND YOUR EAR? THIS IS WHAT IT MEANS

Lumps are quite upsetting, so everyone who would find a lump is terrified of its appearance.They aren’t normal. Still, you should know that these lumps are quite common and pretty harmless. Lump on your neck, back or behind your ear are quite common nowadays!These lumps are a type of cysts, called epidermoid cysts, and they…

8 Important Signs Your Fingernails Can Tell About Your Health

A lot of people might not know about this, while the few who do might ignore it under the pressure of our hectic routines. But nails are an important form of indicator of some disastrous physical ailment that is cropping up in our body. This makes them even more useful other than merely serving to…

Never Do These 9 Things On an Empty Stomach

Everything that we do affects our body some way or the other. However, our health is most vulnerable when we have an empty stomach. Our body requires food that it can convert into energy and nutrients within seconds and that’s why it becomes hungry. However, while we might be craving for food, there are certain…

By Putting A Cotton Ball Of VapoRub In Ear All Night,See What Will Happen..

Probably due to the fact hat it is far different from other non-prescription treatments, Vicks VapoRub is incredibly popular over-the-counter medicine, which treats ailments with vapors. According to Bridie Cavanaugh at eHow, its three main ingredients, menthol, camphor, and eucalyptus oil relieve a cough and congestion through inhalation. Additionally, it also acts as an effective…

6 Warning Signs That Indicate Your Liver Is Full of Toxins

Your liver is the most hardworking organ in your body. It removes all the toxins and filters the blood coming from the digestive system. Although, the liver is ultra-effective toxin remover, it also has many other important functions for all body systems. Here are the most common warning signs that show your liver is crying for…

June Challenge: 30 Days- 10 Minutes a Day-ONE PERFECT BODY

Summer is here and it’s time for the June challenge. It’s time to get your body into perfect shape and beach ready. This June challenge is all about exercising. Don’t worry, we won’t push you too hard since you’ll only need to exercise 10 minutes every day to get into perfect shape. You don’t any…

5 Morning Habits That Stop You From Losing Weight

The way your day starts, will most probably dictate how the rest of your day is going to be. This is more or less the same with weight gain. No matter how hard you try to lose weight, some morning habits are preventing it, even making you gain weight. Here are the 5 morning habits…

6 Traditional Methods of Reflexology To Calm Your Crying Baby

Reflexology is a branch of TCM (Traditional Chinese Medicine) that has been proven to deal with health issues by pressing the rights points on a person’s body. These points have nerve endings connected to other body parts. By applying slight pressure on these specific points, one can seek to heal organs deep inside the body….