10 Ways To Lose Weight For The Slugs Amongst Us

All of us want to have a healthy body and remain fit and slim. But it is always quite the bummer to realize that achieving that requires dedication and passion. But that in itself can seem like a lot of work for too many of us. Several nutritionists are going to suggest several diets which…

Experience The Benefits When You Burn Bay Leaves In The House

If you step into a traditional yoga class or just about any room and have an intense aromatic experience, you are in the midst of the Native American practice of purifying a room using sacred herbs. It is akin to burning incense. Though sage leaves are commonly used for the sacred ritual of smudging, you…

Flush Toxins From Your Body Using Homemade Detox Food Pads

Traditional medicines which have been around for ages may have their naysayers but they wouldn’t have survived if they were not beneficial. The traditional practice of acupuncture has been around for thousands of years and is proving modern-day skeptics wrong. And detox food pads work similarly. The National Health System website says that there is…

Exercise According To Your Age And Stay Healthy

We have been blessed with only one body and we have to keep it ship-shape and make it last till our last breath. We owe this to our body for lugging us around all these years; to keep it well-tuned and in prime condition with regular exercises according to our age and the capacity to…

Do You Know How The Wi-Fi Enabled Devices In Your Home Are Slowly Poisoning You?

We all have Wi-Fi enabled devices in our homes. This extremely useful modern invention has a dark side to it. It can greatly affect the health of the youngsters who generally handle them. Thus the Wi-Fi affects several things, particularly the well being of the mind and quality of sleep of those who frequently use…

5 Reasons Why You Should Never Clean Your Ears With A Swab

We all are stuck in our daily routines and don’t see the reason to change. The morning ones are akin to rituals and are to be followed religiously. Brushing our teeth, cleaning our ears, showering, our morning walk, the morning tea, and the newspaper – they are all indispensable. But what if we are told…

8 Home Remedies to Get Rid of Ingrown Hairs and Razor Bumps

Ever had a skin bump with hair growing inside? It’s just so painful and irritating, right? It’s called an ingrown hair. The hair curls and grows inside the skin, without getting out. It’s really annoying. Generally, it can happen a few days after shaving. One of the reasons is the thick dead skin blocking the…

10 IDEAS TO INSPIRE YOU TO GET RID OF THE EXTRA WEIGHT

You finally decided to get rid of the extra weight. The success will depend on your ability to stay motivated during the whole journey. In the beginning, it will easy, but in time you will face some problems. Keep in mind that this is completely normal. There will be days when you’ll be really motivated,…

5 IMPORTANT HEALTH TESTS YOU CAN DO AT HOME

Some people avoid preventive medical exams either because they don’t have the time or because they are afraid of doctors. However, you can do a couple of health tests on your own. These methods will help you discover whether it’s time to see an expert or you are completely well. Brain You will need a…

10 AMAZING HEALTH BENEFITS OF WHITE NOISE

What is white noise? When you mix together sound frequencies which the human ear cannot register, you get white noise. It is actually not real noise, but a subtle sound, like the sound of the wind rustling the leaves. One of the best examples of natural white noise is the calming sound of ocean waves….